JOY & CREATIVITY | MEDITATION

 
 

THIS TWO PART MINDFULNESS TOOL IS HERE FOR YOU TO CONNECT TO JOY AND CREATIVITY.

Light up your playfulness, as Gabriella leads you through this guided meditation and creative journal invitation.

 
 
 
 
 
 
 
 
 
 
 
 
 

ABOUT.

Get ready to tap into your inner child and unleash your creativity in this fun and freeing meditation. Let's take a break from our busy lives and allow ourselves to simply play and explore joy. Here is how it works… 

Step 1: Meditate! Allow your inner child to lead the way! 

Step 2: Creative journal. Sit down with your favorite markers & creative journal! Gaby’s meditation will awaken your imagination and guide you through what to draw in your journal.

Step 3: Have fun! Go experience in real time what you felt guided to create in your meditation!

RESOURCES.

 
 
 
 
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5 MINUTE MINDSET SHIFT | MEDITATION